Walking is an easy, inexpensive way to maintain good health. It is a free exercise that does not require a lot of equipment. It can be done by all genders and all ages. So, what are the benefits of walking for the elderly? Let’s find
Delayed period. How many days until pregnancy? This may be a question that many people may wonder about. Menstruation is blood and uterine lining that sheds and flows out of the vagina each menstrual cycle when there is no pregnancy. Therefore, if your period does
Menstrual headaches are caused by drastic changes in hormone levels in the body, which can cause throbbing headaches, nausea, and fatigue, which can occur every month. Ways to reduce menstrual headaches on your own may include getting enough rest, trying not to be too stressed,
Having sex and bleeding, even though it’s not the first time, may be a physical abnormality, reflecting an illness that is developing inside. What is the real cause of vaginal bleeding? Bleeding during sex for the first time is something that can happen. For women