Dangerous Heart Rate: Know The Rhythm Of Your Heart

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Dangerous Heart Rate: Know The Rhythm Of Your Heart

The heart is a vital organ that beats tirelessly, ensuring the body gets oxygen and other nutrients it needs. The heart rate, often referred to as the pulse, measures the number of times the heart beats per minute (bpm). The average/regular heart rate for adults (15 years and older) is 60 to 100 beats per minute. However, a person’s heart rate fluctuates throughout the day, and it usually varies from person to person. 

Various factors like activity, stress, and age influence heart rate. But sometimes, the heat rate can become dangerously high, putting health at risk. Therefore, identifying the heart rate pattern is crucial in understanding what constitutes a เล่นเกมคาสิโน UFABET ทันสมัย ฝากถอนง่าย dangerous heart rate. This article will explore everything you need to know about dangerous heart rates, their types, and what are the factors that influence them.

Average Resting Heart Rate Across Ages

Age can significantly influence the resting heart rate. Here is a general guideline for average resting heart rates by age:

  • Newborns: 100-160 bpm
  • 0-5 months: 90-150 bpm
  • 6-12 months: 80-140 bpm
  • 1-3 years: 80-130 bpm
  • 3-5 years: 80-120 bpm
  • 6-10 years: 70-110 bpm
  • 11-14 years: 60-105 bpm
  • 15 years and older: 60-100 bpm

Understanding Heart Rate by Age in Adults

Various factors, including age, physical condition, and activity level, influence the heart rate. Here are the heart rate ranges for different age groups in adults:

20

  • Target heart rate: 100-170 bpm
  • Average maximum heart rate: 200 bpm

30

  • Target heart rate: 95-162 bpm
  • Average maximum heart rate: 190 bpm

35

  • Target heart rate: 93-157 bpm
  • Average maximum heart rate: 185 bpm

40

  • Target heart rate: 90-153 bpm
  • Average maximum heart rate: 180 bpm

45

  • Target heart rate: 88-149 bpm
  • Average maximum heart rate: 175 bpm

50

  • Target heart rate: 85-145 bpm
  • Average maximum heart rate: 170 bpm

55

  • Target heart rate: 83-140 bpm
  • Average maximum heart rate: 165 bpm

60

  • Target heart rate: 80-136 bpm
  • Average maximum heart rate: 160 bpm

65

  • Target heart rate: 78-132 bpm
  • Average maximum heart rate: 155 bpm

70

  • Target heart rate: 75-128 bpm
  • Average maximum heart rate: 150 bpm