What type is considered “infertility”? Infertility means that a couple has sex without contraception and has sex regularly 3-4 times a week for 1 year and has not become pregnant. However, if we already know that we have risk factors that make it difficult to
Shining light on night blindness What are the dangers for those experiencing night blindness? Night blindness is especially problematic and dangerous when driving. Your eyes cannot adjust between darkness and the headlights of oncoming vehicles, other cars may appear out of focus, and your depth perception
What is Bael? Aegle marmelos – Bael Tree, Golden Apple or Bengal Quince – is a mid-size, slow-growing deciduous tree native to India growing up to 18m in the right conditions. The fruits, leaves, twigs and root of the Bael tree are used medicinally. The
Uterine tumors, a silent threat that often shows no symptoms… but can be detected through internal examination Uterine tumors (Myoma Uteri or Uterine Fibroid) are caused by abnormal changes in the muscle cells of the uterus. Most of them are benign tumors. The ones that become
How to check if you suspect ovarian cysts or have lower abdominal pain Whether it is a general health check or an examination because of lower abdominal pain. If the patient is young or has never had sex, the doctor will usually perform an ultrasound
How to Balance Your Gut Microbiome What is the gut microbiome? The gut microbiome refers to the trillions of microorganisms (mainly bacteria, but also viruses, fungi, and other microorganisms) that reside in our digestive system and their interactions with each other and their surroundings. Although we tend to
How to Check Heart Rate? People can check their heart rate by counting their pulse. To do this: Summary To check their heart rate, individuals can find their pulse by gently pressing their middle and index fingers to the wrist’s inner part, specifically the radial
How to Improve Sleep Quality Most of us have heard about aiming for a solid eight hours of sleep a night. But sufficient sleep is about more than quantity. The quality of your sleep is just as important, if not more important, than the number
Dangerous Heart Rate: Know The Rhythm Of Your Heart The heart is a vital organ that beats tirelessly, ensuring the body gets oxygen and other nutrients it needs. The heart rate, often referred to as the pulse, measures the number of times the heart beats
Science-backed Tips to Lose Belly Fat Belly fat refers to the extra weight around the middle section of the body. Usually, there are two forms of this fat. The first type is subcutaneous fat, which accounts for approximately 90% of the fat. The remaining 10%