Walking is an easy, inexpensive way to maintain good health. It is a free exercise that does not require a lot of equipment. It can be done by all genders and all ages. So, what are the benefits of walking for the elderly? Let’s find
Delayed period. How many days until pregnancy? This may be a question that many people may wonder about. Menstruation is blood and uterine lining that sheds and flows out of the vagina each menstrual cycle when there is no pregnancy. Therefore, if your period does
How dangerous is “high blood fat” and how is it treated? High blood fat It is the cause of many dangerous diseases. You should hurry and get treatment before it’s too late. Information from the Food and Drug Administration or FDA indicates that abnormal blood lipids or
Consuming instant noodles in moderation may not cause negative health effects. However, their nutritional value is low, and frequent consumption may be linked to poor diet quality. The increase of 5-10 baht may still be enough to endure. But some things are more expensive, the difference
Migraine headache that causes distress for people of working age. Headaches or migraines are considered a painful symptom and cause great difficulty for some working people, even to the point that they have become a congenital disease. But I believe that no one wants to have migraines. So
What effects does stress have on health? Stress is a part of everyday life and everyone experiences some level whether from work, school or personal relationships. can have a negative effect on mental and physical health. When the body is under stress, The body will stimulate The fight
Sweaty hands, a bothersome problem. That can treated Some people tend to think that sweating in their hands is normal. But for many people, they tend to think. That It’s a bothersome problem. In daily life because it can be a health problem, but everyone doesn’t have to worry
What effects does stress have on health? Stress is a part of everyday life and everyone experiences some level of stress, whether from work, school or personal relationships. Stress can have a negative effect on mental and physical health. When the body is under stress, The body
The dangers of “MSG” if you eat too much Risk of palpitations – temporary paralysis “MSG” is not a condiment that is harmful to the body in terms of ingredients. Because, as many people know, real is produced by fermenting molasses from sugar cane. or sugar from tapioca
3 tips to train yourself to “exercise” until it becomes a habit Believe that everyone knows that exercise is good for the body. Considered a positive behavior that is beneficial to health , many people would like to start exercising seriously. Regardless of the reason for wanting to lose